exercise programs | fitness programs | kickboxing training

K-Box Studios was born out of Jeremy Webb's love of training specifically in boxing, kickboxing training and martial arts. Jeremy has a firm belief in the studios motto and knows that life is so much more enjoyable when you are fit, strong and healthy. With Australia now becoming the second fattest nation on the planet, behind America, there is a greater need to promote this message than ever before. A massive 60% of Australians are either overweight or obese, a shocking statistic that needs to be changed.

Most gyms are pretty sterile environments with annoying high-energy music, and a money hungry approach to their business as opposed to having your best interests at heart. K-Box is different. It offers an alternative to the mainstream, this being a friendly, funky environment & exercise programs where the trainers push you to the max but see you as a unique individual with your own levels of comfort and desired outcomes. K-Box offers a variety of workouts using the best training methods from around the world. Our internationally qualified trainers have trained and competed in a massive range of fields including weight training, strength training, cardio training, boxing, fitness programs, kickboxing and martial arts. Our grading system has been implemented to constantly challenge you and ensure that you are always improving and attaining new levels of fitness and confidence. We also offer a safe sparring class, which enables you to put your skills to the test and ensure you can handle yourself should you ever need to.